Born and raised in Fort Collins Chris Havekost gravitated towards health and fitness early on. He began working out around 15 which soon evolved into the love of helping others achieve their goals for the past 25 years.
Because of 25 years of heavy weight training and a being a competitive bodybuilder who was nationally ranked, Chris suffered just about every type of injury ranging from shoulder surgery, acl/mcl tares, quad and calf tares, back surgery with severe sciatic pain, numerous tendon injuries to the elbow, for arm, and shoulders, Chris has become an expert at injury rehabilitation. If you have anything injured not only can Chris help you but Prodigy Gym and fitness has so many specific machines that promote proper form and rehabilitation.
Chris has taken literally 100's of pounds off of people changing their entire lives and who they are. If you are looking to lose weight or body fat, gain muscle, rehabilitate any injury, or of course body building as Chris has produced countless amateur and pro champions, Chris should be your trainer!
With Chris's personal training programs you will receive a structured customized diet, supplementation/ vitamin schedule, as well as emailed workouts for the days you are not training with Chris all geared towards your fitness goals!