Core training extraordinaire and personal trainer James Bethea has spent a lifetime in fitness! James, at the young age of 50, is a retired pro cyclist. He is also a black belt in grappling/jujitsu so lets just say a very well rounded athlete and trainer.
If you are looking for some one that is in your face with motivation demanding proper form and change, James is your trainer. Aside from being one of the best motivators for fitness James has an insane knowledge of the core and how to strengthen it. If you didn't already know strong core means STRONG everything!
So...if your needing some one who really knows how to motivate and push you as well as have a really strong foundation, James is the guy!